Methylfolate (currently 5mg/day—due to MTHFR 677TT genes), which seems to improve my mood.
Vitamin D3 (5000 IU/day) - blood tests show that results in levels considered healthy.
Glutathione, Oxaloacetate, Aniracetam, and Calcium d-glucarate, mostly due to Dave Asprey’s writings.
I just started the probiotic from General Biotics.
I occasionally take Kratom as a stimulant, rarely more than 1⁄4 teaspoon per day.
Methylfolate (currently 5mg/day—due to MTHFR 677TT genes), which seems to improve my mood.
Vitamin D3 (5000 IU/day) - blood tests show that results in levels considered healthy.
Glutathione, Oxaloacetate, Aniracetam, and Calcium d-glucarate, mostly due to Dave Asprey’s writings.
I just started the probiotic from General Biotics.
I occasionally take Kratom as a stimulant, rarely more than 1⁄4 teaspoon per day.