Shrug, it does work for long spans (usually months before I need another) for me. This was a recent patch to a recent problem, but I’ve had this technique for years and it does in fact get me out of positive feedback loops of hedonic set point raising, no ketamine required. If I had to guess why it lasts, I’d say that it serves as a good reminder and willpower booster that allows me to resist further really-useless superstimuli.
Shrug, it does work for long spans (usually months before I need another) for me. This was a recent patch to a recent problem, but I’ve had this technique for years and it does in fact get me out of positive feedback loops of hedonic set point raising, no ketamine required. If I had to guess why it lasts, I’d say that it serves as a good reminder and willpower booster that allows me to resist further really-useless superstimuli.