There are certainly similarities, but TEAM is a bit less “psychoanalytic” in the sense that it doesn’t seek to unveil childhood trauma or anything like that. Instead, it focuses more on the here and now, and more on a person’s positive qualities. The positive reframing step is meant to bring resistance to conscious awareness, since the patient usually do want to change their negative patterns of thought.
There are certainly similarities, but TEAM is a bit less “psychoanalytic” in the sense that it doesn’t seek to unveil childhood trauma or anything like that. Instead, it focuses more on the here and now, and more on a person’s positive qualities. The positive reframing step is meant to bring resistance to conscious awareness, since the patient usually do want to change their negative patterns of thought.