If you’re still reading, I’m definitely interested in your research. I’ve done some myself.
The survey I recommend reading both the livejournal and the dreamwidth comments. They don’t trend in the same direction.
My conclusions Short version: people can hurt themselves badly by trying to lose weight. “Roll your own” moderate low carb and exercise regimes work safely for some people.
If you’re still reading, I’m definitely interested in your research. I’ve done some myself.
The survey I recommend reading both the livejournal and the dreamwidth comments. They don’t trend in the same direction.
My conclusions Short version: people can hurt themselves badly by trying to lose weight. “Roll your own” moderate low carb and exercise regimes work safely for some people.
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