First and foremost, going through this many times may build a habit of actually starting rather than procrastinating.
This is conditional on successfully going through it. Failing to go through the drill too many times will instead build a habit of procrastinating doing the drill.
True, it probably makes sense to limit the selection of tasks for this exercise to those that you’re confident you’ll actually engage with for a few minutes.
This is conditional on successfully going through it. Failing to go through the drill too many times will instead build a habit of procrastinating doing the drill.
True, it probably makes sense to limit the selection of tasks for this exercise to those that you’re confident you’ll actually engage with for a few minutes.