Sounds like you should take more l-theanine to mitigate that effect
I would have, but I take tea with milk and the cup I had after reading that paper (to check decaf tea still had theanine at all) used up the last of it.
Sounds like you should take more l-theanine to mitigate that effect
I would have, but I take tea with milk and the cup I had after reading that paper (to check decaf tea still had theanine at all) used up the last of it.