That’s a good point about time-to-sleep. I’m one of those lucky fall-asleep-in-5-minutes-anytime people, and it seems my method takes that for granted.
IME sleep inertia hits pretty hard, and I can drag myself out of bed and shower, but otherwise can’t really do any meaningful work for 45-60mins. So avoiding it is more important than saving just the 20 minutes of sleep
That’s a good point about time-to-sleep. I’m one of those lucky fall-asleep-in-5-minutes-anytime people, and it seems my method takes that for granted.
IME sleep inertia hits pretty hard, and I can drag myself out of bed and shower, but otherwise can’t really do any meaningful work for 45-60mins. So avoiding it is more important than saving just the 20 minutes of sleep