This guy says it’s fructose, plus salt and MSG. “Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off.” I think he’s on to something; since I’ve been following his recommendations, I’ve been able to lose weight again ( ~9 kg since the end of April).
This guy says it’s fructose, plus salt and MSG. “Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off.” I think he’s on to something; since I’ve been following his recommendations, I’ve been able to lose weight again ( ~9 kg since the end of April).