That’s interesting. One caveat I should add is that I was referring to calorie overconsumption, as opposed to volume overconsumption. Rice is not very calorie dense, making it relatively easy to become full without eating many calories.
Yeah, I was thinking of calories too. I think I could eat way too many rice cakes, reliably, day in and day out. Whereas eating even one Hershey’s bar starts to approach the level where I’d feel sick from the amount of chocolate, and want less of it around me in the future.
That’s interesting. One caveat I should add is that I was referring to calorie overconsumption, as opposed to volume overconsumption. Rice is not very calorie dense, making it relatively easy to become full without eating many calories.
Yeah, I was thinking of calories too. I think I could eat way too many rice cakes, reliably, day in and day out. Whereas eating even one Hershey’s bar starts to approach the level where I’d feel sick from the amount of chocolate, and want less of it around me in the future.
There’s more common foods everyone can agree are tasty and high calorie and easy to indulge on, such as spaghetti with meatballs