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[Question]
Is cardio enough for longevity benefits of exercise?
Rudi C
3 Jan 2020 19:57 UTC
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I guess the answer is that cardio alone is not optimal. But how non-optimal is it?
Rudi C
3 Jan 2020 19:57 UTC
4
points
9
comments
1
min read
LW
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[Question] Is cardio enough for longevity benefits of exercise?
I guess the answer is that cardio alone is not optimal. But how non-optimal is it?