What variety of psychotherapy did you use?
Psychotherapy has helped me with tremendous self esteem issues (though i still have them but it used to be WAY worse). I did have to go through multiple therapists to find a good one (many add a ton of crap into their practice ).
What variety of psychotherapy did you use?
Psychotherapy has helped me with tremendous self esteem issues (though i still have them but it used to be WAY worse). I did have to go through multiple therapists to find a good one (many add a ton of crap into their practice ).