This is very similar to the Lifespan Integration Therapy which I had in April 2020. The logic of this therapy is to connect you with your memories and dissolve the past traumas. I think I greatly benefited from it because I have stopped being afraid of certain moments of my life associated with having depression.
In general, I am reading this sequence because one of my dreams is to understand what consciousness and enlightenment are. There are few gears in my current models of these phenomena.
This is very similar to the Lifespan Integration Therapy which I had in April 2020. The logic of this therapy is to connect you with your memories and dissolve the past traumas. I think I greatly benefited from it because I have stopped being afraid of certain moments of my life associated with having depression.
In general, I am reading this sequence because one of my dreams is to understand what consciousness and enlightenment are. There are few gears in my current models of these phenomena.