Well, I do find that exercising regularly helps me e.g. run to catch a bus I’m about to miss without gasping for breath. But then again, I needn’t be dressed the same way when I exercise and when I run to the bus to get this effect.
Just for the record I once missed a bus, ran after it and succesfully got on on the next stop.
So technically you are wrong here. This is very extreme outlier though.
Because that is not the only possible point. Looking better and feeling better and living longer are often more important ones.
Quite frankly I don’t expect to ever encounter adverse circumstances. I live a safe modern urban life.
I agree, that comment was written during a somewhat silly period of my life. :)
Well, I do find that exercising regularly helps me e.g. run to catch a bus I’m about to miss without gasping for breath. But then again, I needn’t be dressed the same way when I exercise and when I run to the bus to get this effect.
But if you cannot catch a bus in 30 secs you cannot catch it. So this is something like a very beginner level of HIIT.
Just for the record I once missed a bus, ran after it and succesfully got on on the next stop. So technically you are wrong here. This is very extreme outlier though.