That’s fascinating. Do you have any links to more information that you would recommend?
The Starting Strength wiki.. Basic how-to instructions and a little explanation of why it’s a good idea.
Give that a couple of months then move up to something fun. (If you have a masochistic streak.)
That’s fascinating. Do you have any links to more information that you would recommend?
The Starting Strength wiki.. Basic how-to instructions and a little explanation of why it’s a good idea.
Give that a couple of months then move up to something fun. (If you have a masochistic streak.)