Well, what you can do is put yourself into situations in which you expect better feedback. E.g. maybe you get a feeling that your effort goes to waste because your workplace is shit and it does go to waste, but changing jobs might help that, and maybe see you better rewarded for what you accomplish.
Of course if after enough attempts you seem to always notice that things don’t work out either you have a systematic bias or maybe the world around you is, indeed, pretty fucked.
Well, what you can do is put yourself into situations in which you expect better feedback. E.g. maybe you get a feeling that your effort goes to waste because your workplace is shit and it does go to waste, but changing jobs might help that, and maybe see you better rewarded for what you accomplish.
Of course if after enough attempts you seem to always notice that things don’t work out either you have a systematic bias or maybe the world around you is, indeed, pretty fucked.