The reasoning of this post makes Ezekiel bread look like a good option — it’s a combination of whole grains and legumes based on a biblical description of what Israelites might eat while in a besieged city. It has 6 grams of protein per slice.
(The recipe in the Bible also specified it be cooked using human feces or cow dung as fuel, but I don’t think the industrially produced good today follows this part of the recipe. (It also has added wheat gluten and uses soybeans as a type of beans where the Bible doesn’t specify a variety.))
The reasoning of this post makes Ezekiel bread look like a good option — it’s a combination of whole grains and legumes based on a biblical description of what Israelites might eat while in a besieged city. It has 6 grams of protein per slice.
(The recipe in the Bible also specified it be cooked using human feces or cow dung as fuel, but I don’t think the industrially produced good today follows this part of the recipe. (It also has added wheat gluten and uses soybeans as a type of beans where the Bible doesn’t specify a variety.))