I fast once a month (sometimes more), generally the first sunday of the month. One does get used to doing that.
I have also fasted for a week at a time, being one small meal each day. It isn’t so bad especially if one is used to fasting for a day time period previously.
I fast once a month (sometimes more), generally the first sunday of the month. One does get used to doing that.
I have also fasted for a week at a time, being one small meal each day. It isn’t so bad especially if one is used to fasting for a day time period previously.