You could estimate the amount of time spent procrastinating. If you’re at a computer, RescueTime or similar software might help you do that. You could also try to count how often you feel like procrastinating, and how often you actually do procrastinate. Of course, this might be tricky to do accurately.
You could estimate the amount of time spent procrastinating. If you’re at a computer, RescueTime or similar software might help you do that. You could also try to count how often you feel like procrastinating, and how often you actually do procrastinate. Of course, this might be tricky to do accurately.
Just installed Rescue Time, looks like an awesome program.