The person who had it work for them tried something purchased from a shop, Herbal Calms maybe?, anyway, lavender oil in vegetable oil in little capsules. She reports that she can get to sleep now, and can face doing things that she couldn’t previously do due to anxiety if she pops a capsule first.
These seemed good, they taste of lavender, but the person trying them got no effect:
https://www.amazon.co.uk/gp/product/B06XPLTLLN/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
Lindens Lavender Essential Oil 80mg Capsules
The person who had it work for them tried something purchased from a shop, Herbal Calms maybe?, anyway, lavender oil in vegetable oil in little capsules. She reports that she can get to sleep now, and can face doing things that she couldn’t previously do due to anxiety if she pops a capsule first.