Why should people with “power saving mode” be sick?
If you were farmer in Northern climate and you had low crop yield it could mean starving whole winter with little food. Would exercising help then?
If you were in Southern climate and worked in heat all the time, and burned out all your calories would you call it smart? What if a flood came on the Nile and took your crop.
So I would argue laziness is a good survival strategy. Helps people stop from killing themselves by overworking.
On flip side body builds equilibrium. If person exercises since childhood exercise becomes the norm.
Stop exercising and in few months “power saving mode” kicks in and you won’t lift a finger.
Start exercising and the body will resist until exercise becomes the new norm.
For person who hates exercising this could take months before exercising becomes new norm.
For someone who exercises all the time a bit of lazy time does not stop them from exercising next time.
Body wants balance, but it integrates balance from the environment.
Why should people with “power saving mode” be sick?
If you were farmer in Northern climate and you had low crop yield it could mean starving whole winter with little food. Would exercising help then?
If you were in Southern climate and worked in heat all the time, and burned out all your calories would you call it smart? What if a flood came on the Nile and took your crop.
So I would argue laziness is a good survival strategy. Helps people stop from killing themselves by overworking.
On flip side body builds equilibrium. If person exercises since childhood exercise becomes the norm.
Stop exercising and in few months “power saving mode” kicks in and you won’t lift a finger.
Start exercising and the body will resist until exercise becomes the new norm.
For person who hates exercising this could take months before exercising becomes new norm.
For someone who exercises all the time a bit of lazy time does not stop them from exercising next time.
Body wants balance, but it integrates balance from the environment.