Data point: After reading this comment I tried this for like two months—initially intentionally, but also the pillows I had at the time were not right for me and so I kept doing it because getting the right pillow can take a fair amount of time and money. It actually significantly increased back and neck pain for me, I think because my tendency to sleep on my side is just very very strong.
Data point: After reading this comment I tried this for like two months—initially intentionally, but also the pillows I had at the time were not right for me and so I kept doing it because getting the right pillow can take a fair amount of time and money. It actually significantly increased back and neck pain for me, I think because my tendency to sleep on my side is just very very strong.