I have a strategy for getting myself to eat vegetables. I’ve been using it for about six months now, and it works well:
Put the food I want to eat on my plate.
Put raw vegetables on top.
Eat through vegetables to get to the food I want.
Side effect: people who see my plate think I’m a very healthy eater. But sometimes they ask my “why is your salad steaming?”
I also posted this on my blog
Getting myself to eat vegetables
I have a strategy for getting myself to eat vegetables. I’ve been using it for about six months now, and it works well:
Put the food I want to eat on my plate.
Put raw vegetables on top.
Eat through vegetables to get to the food I want.
Side effect: people who see my plate think I’m a very healthy eater. But sometimes they ask my “why is your salad steaming?”
I also posted this on my blog