The map is not the territory, the word is not the thing.
My anger is not the trigger, triggers do not become more or less important as I feel anger wax and wane.
Emotions are motivation, they’re supposed to get me to do the right thing.
Defuse from my frustration, breathe and wait for clarity calm will bring.
Litany Against Anger
The map is not the territory,
the word is not the thing.
My anger is not the trigger,
triggers do not become more or less important
as I feel anger wax and wane.
Emotions are motivation,
they’re supposed to get me to do the right thing.
Defuse from my frustration,
breathe and wait for clarity calm will bring.