I don’t know whether ‘vibrations’ are necessarily observable by anyone who has passed through any of these stages, or are just a side effect of the specific exercises I prescribe to cultivate attention, which would not occur if someone has passed through the stages by another method.
So vibrations will not necessarily be observed by everyone doing this kind of meditation? Well how are stage 1 newbies supposed to keep their hopes up during their practice if the main marker of stage 2 isn’t a sure thing even if you’re doing everything right?
Thanks for sharing your experience.
I don’t know whether ‘vibrations’ are necessarily observable by anyone who has passed through any of these stages, or are just a side effect of the specific exercises I prescribe to cultivate attention, which would not occur if someone has passed through the stages by another method.
So vibrations will not necessarily be observed by everyone doing this kind of meditation? Well how are stage 1 newbies supposed to keep their hopes up during their practice if the main marker of stage 2 isn’t a sure thing even if you’re doing everything right?