Basically stuck to my commitment—early on I bent it a bit by taking ‘notes’ in the form of drawing abstract scribbles, but I now mostly don’t do that. I have also once or twice looked up info relevant to the meeting, but both times felt pretty in the spirit. This has partially been achieved by attending fewer lectures and meetings, which is something I explicitly permitted myself to do.
I did in fact meditate 10 minutes a day for a week, then promptly stopped.
Basically stuck to my commitment—early on I bent it a bit by taking ‘notes’ in the form of drawing abstract scribbles, but I now mostly don’t do that. I have also once or twice looked up info relevant to the meeting, but both times felt pretty in the spirit. This has partially been achieved by attending fewer lectures and meetings, which is something I explicitly permitted myself to do.
I did in fact meditate 10 minutes a day for a week, then promptly stopped.