I have gotten myself a manual coffee grinder. Using this device it takes me about 4 minutes to grind enough beans for a large Melitta pot. Attending to this repetitive task gives me a small but regular block of time during which I find it easy to practice mindfullness. And when I am done, I make a pot of coffee.
vernvernvern
Karma: 31
New to the site. LW came to my attention today in a Harper’s Magazine article “Come With Us If You Want To Live (Among the apocalyptic libertarians of Silicon Valley)” January 2015. I hope to learn about rationalism. My background includes psychology, psycho-metrics, mechanics, and history but my interests are best described as eclectic. I value clarity of expression but also like creativity and humor. I view the world skeptically, sometimes cynically. For amusement I often speak ironically and this, at times, offends my listeners when I fail to adequately signal it. I do not hesitate to apologize when I see that I have offended someone. Hello.