How many people here put deliberate effort into tasting their food as they eat it?
Try this.
When you’re eating (alone). Take some food on your fork. Take a bite. Put down your fork. Don’t pick up your fork until you have finished chewing and swallowed EVERYTHING in your mouth.
Doing this is amazing to me in two respects. 1) The amount of flavor that you become aware of, when you make it your priority is astounding. The pure visceral enjoyment is easily doubled (as best as I can attribute to subjective and unincremented scale). 2) This is really hard. The habitual pressure to start gathering more food before you’ve finished what’s in your mouth is enormous. I sometimes have to force myself to push on the plate with my fork to prevent the thoughtless action.
I am interested to see how others’ impressions differ from mine.
Done!