On the symbolic action point, you can try making the symbolic action into a public commitment. Research suggests this will increase the strength of the effect you’re talking about. Of course, this could also make you overcommit, so this strategy should be used carefully.
On the symbolic action point, you can try making the symbolic action into a public commitment. Research suggests this will increase the strength of the effect you’re talking about. Of course, this could also make you overcommit, so this strategy should be used carefully.