I do take medication, because it does help me be more evened out, with fewer days where I can’t work, less social anxiety, way fewer shame spirals. That is just for context.
Getting an objective test, administered over the course of several hours, by an expert really sort of freed me from doubt about whether my symptoms are personal weakness. It allows me to be okay with the fact that chores come in bursts, and I can never finish projects.
I do take medication, because it does help me be more evened out, with fewer days where I can’t work, less social anxiety, way fewer shame spirals. That is just for context.
Getting an objective test, administered over the course of several hours, by an expert really sort of freed me from doubt about whether my symptoms are personal weakness. It allows me to be okay with the fact that chores come in bursts, and I can never finish projects.
It’s brought me a lot of peace.