Although I would consider myself as a supplement novice, I generally look into supplements based on other peoples recommendations whenever I stumble upon them, and then look them up on Wikipedia and Examine. I occassionally go looking (via google) specifically for peoples’ negative reviews of the supplement to check for significant adverse effects that might not have been made clear.
I realise this is obvious, but if anyone were to experiment with supplements be very aware of placebo effect and confirmation bias.
Although I would consider myself as a supplement novice, I generally look into supplements based on other peoples recommendations whenever I stumble upon them, and then look them up on Wikipedia and Examine. I occassionally go looking (via google) specifically for peoples’ negative reviews of the supplement to check for significant adverse effects that might not have been made clear.
I realise this is obvious, but if anyone were to experiment with supplements be very aware of placebo effect and confirmation bias.