I’m curious why you mentioned the health risks of fish oil while linking to a page saying fish oil doesn’t contain Mercury. Is that not the health risk you were thinking of?
I take creatine, D3 and fish oil. (Only five days a week because I take them at work. When I keep them at home I forget.) I don’t remember exactly why those. When I stopped taking them all for a while I thought I felt a bit worse in ways I no longer remember, so I started again, and possibly I then started to feel better.
I’m curious why you mentioned the health risks of fish oil while linking to a page saying fish oil doesn’t contain Mercury. Is that not the health risk you were thinking of?
I take creatine, D3 and fish oil. (Only five days a week because I take them at work. When I keep them at home I forget.) I don’t remember exactly why those. When I stopped taking them all for a while I thought I felt a bit worse in ways I no longer remember, so I started again, and possibly I then started to feel better.
No good reason. I stopped taking for health risk concerns like mercury (plus not noticing any effect).
I think I’m a bit paranoid about heavy metals from fish. Probably irrationally so