To keep old things more novel, you need to make them feel more meaningful. To do this you need to add attention to your awareness of the old thing. This is often called “mindfulness” but the actual instruction is, “point your attention at the stimuli and hold it there.” at first this is uncomfortable or odd or ridiculous but if you wait past that hump it gets more interesting.
To keep old things more novel, you need to make them feel more meaningful. To do this you need to add attention to your awareness of the old thing. This is often called “mindfulness” but the actual instruction is, “point your attention at the stimuli and hold it there.” at first this is uncomfortable or odd or ridiculous but if you wait past that hump it gets more interesting.