Doing Despite Disliking: Self‐regulatory Strategies in Everyday Aversive Activities

Link post

A large survey of self-regulatory strategies and how reportedly effective they are.

Much more in the typical “self-regulatory” paradigm for self-help psychology, where people are assumed to have a lot more control over the strategies they choose (i.e. downplaying interactions between actions and attitudes), but I’m curious what people’s thoughts are.