If your practice isn’t making you feel scared and uncomfortable, it’s not helping. Imagine training for a running race without any workouts that raise your heart rate and make you breathe hard.
Feeling out of your comfort zone and at risk of failure is something everybody should seek out on a regular basis.
Without risk, there is no growth.
If your practice isn’t making you feel scared and uncomfortable, it’s not helping. Imagine training for a running race without any workouts that raise your heart rate and make you breathe hard.
Feeling out of your comfort zone and at risk of failure is something everybody should seek out on a regular basis.