I’ve been reading through this series this week based on seeing your review posts, and have enjoyed it, so thanks! I think this was my favourite of the series, maybe because it covers things I was already thinking about anyway (but also the sentry part was really interesting).
I’m really not a natural at operationalising things, but have come to appreciate it in the last couple of years, mainly through accidentally ending up in a job that’s quite ops-heavy and realising I badly needed to get better at it. I like the tone of ‘this stuff is often boring and I’m not great at it, but it really pays off’ in this series.
I’ve done a very similar thing to you with breaking down getting up in the morning into lots of steps and realising the cold was an issue—my version is putting a jumper and thick hiking socks nearby to put on immediately. The surprising thing for me was how helpful just having a bunch of steps to do is, almost independent of what they are! Every morning after the alarm goes off my brain spontaneously generates a bullshit story about how today is somehow completely different to all the other days and therefore it’s completely reasonable for me to just go back to bed, but I just keep mindlessly plodding through steps and by the time I’ve finished the voice has shut up and I’m up and drinking a cup of tea.
The surprising thing for me was how helpful just having a bunch of steps to do is, almost independent of what they are!
Yes! I’ve had a variation of this thought before, but it never fully got out into a concrete form. This feels very true. I don’t currently go for a morning walk, but I feel like it would be one of the best “Things I can easily do, by the end of which I will be more awake.”
I’ve been reading through this series this week based on seeing your review posts, and have enjoyed it, so thanks! I think this was my favourite of the series, maybe because it covers things I was already thinking about anyway (but also the sentry part was really interesting).
I’m really not a natural at operationalising things, but have come to appreciate it in the last couple of years, mainly through accidentally ending up in a job that’s quite ops-heavy and realising I badly needed to get better at it. I like the tone of ‘this stuff is often boring and I’m not great at it, but it really pays off’ in this series.
I’ve done a very similar thing to you with breaking down getting up in the morning into lots of steps and realising the cold was an issue—my version is putting a jumper and thick hiking socks nearby to put on immediately. The surprising thing for me was how helpful just having a bunch of steps to do is, almost independent of what they are! Every morning after the alarm goes off my brain spontaneously generates a bullshit story about how today is somehow completely different to all the other days and therefore it’s completely reasonable for me to just go back to bed, but I just keep mindlessly plodding through steps and by the time I’ve finished the voice has shut up and I’m up and drinking a cup of tea.
Yes! I’ve had a variation of this thought before, but it never fully got out into a concrete form. This feels very true. I don’t currently go for a morning walk, but I feel like it would be one of the best “Things I can easily do, by the end of which I will be more awake.”