I accidentally started withdrawing from caffeine a few months ago. It was pretty unpleasant – very low-energy & drowsy throughout the day plus a mild headache.
I drank coffee the next morning because I wanted to stop withdrawing.
I take the consistent boost of energy & focus after drinking coffee as pretty strong energy that it’s working for me. (If it’s just a placebo effect, it’s a great placebo effect.)
Randomizing here would be difficult because of the withdrawal effects.
I accidentally started withdrawing from caffeine a few months ago. It was pretty unpleasant – very low-energy & drowsy throughout the day plus a mild headache.
I drank coffee the next morning because I wanted to stop withdrawing.
I take the consistent boost of energy & focus after drinking coffee as pretty strong energy that it’s working for me. (If it’s just a placebo effect, it’s a great placebo effect.)
Randomizing here would be difficult because of the withdrawal effects.