Never identified from multiple run labs. I do pronate but only slightly. I also tended to ‘kick out’ my right foot on the backswing a bit, and fixing that improved things. But even with good shoes and analysis and practice of running form I can’t run more than 3 miles. Don’t have flat feet.
I settled on Altra shoes, which is one of the few companies making shoes shaped like a human foot as far as I can tell.
after several more years of experiments I was able to run up to 10k with softer shoes and attending closely to how I was tensing my feet slightly, which had a cumulative effect over the distance.
What was the root cause of your feet hurting?
I’m going through the same thing, but don’t know if I’ve found the right pair of shoes—I have flat feet and tend to overpronate
Never identified from multiple run labs. I do pronate but only slightly. I also tended to ‘kick out’ my right foot on the backswing a bit, and fixing that improved things. But even with good shoes and analysis and practice of running form I can’t run more than 3 miles. Don’t have flat feet.
I settled on Altra shoes, which is one of the few companies making shoes shaped like a human foot as far as I can tell.
after several more years of experiments I was able to run up to 10k with softer shoes and attending closely to how I was tensing my feet slightly, which had a cumulative effect over the distance.