I’m aware that it’s important but I consistently fail to do implement as habit. I tried different approaches (notebook, journal on computer, one of those thousands of productivity apps on phone/tablet/watch etc) but nothing sticks.
What frame of mind do you use to remind yourself that is worth it every morning?
(Also I’m very drowsy in the early phases of my mornings)
Do this at the end of the day as a way to review progress?