I’m actually not quite sure. It’s not a whole program; you just read the book, and (if you’re anything like me) you’re sober, just like that. I’m not a ‘recovering alcoholic’ the way I see some people writing who have been sober for even longer than I have; I’m done with alcohol, for good, and I knew it right away. He basically talks about the negatives of drinking and the positives of sobriety, with stories and examples, in a way that just ‘clicked’ for me.
I’m actually not quite sure. It’s not a whole program; you just read the book, and (if you’re anything like me) you’re sober, just like that. I’m not a ‘recovering alcoholic’ the way I see some people writing who have been sober for even longer than I have; I’m done with alcohol, for good, and I knew it right away. He basically talks about the negatives of drinking and the positives of sobriety, with stories and examples, in a way that just ‘clicked’ for me.
I see. Thanks.