My metabolism is not necessarily that different, but my rate of eating is. For whatever reason, I eat slowly; probably in 10% slowest eating humans. At one point, having a lunch break on my job, I was choosing a lunch on the basis of which food I could eat the fastest, so that I can manage to eat my lunch on time (mostly porridge, which is healthy, I guess).
My metabolism is not necessarily that different, but my rate of eating is. For whatever reason, I eat slowly; probably in 10% slowest eating humans. At one point, having a lunch break on my job, I was choosing a lunch on the basis of which food I could eat the fastest, so that I can manage to eat my lunch on time (mostly porridge, which is healthy, I guess).
Intriguing. Do you think while you eat?
Yes, I do think while I eat. Do you think it hurts?
No. I’m just wondering if paying attention to your eating (instead of your thinking), might cause you to eat faster.