General physical fitness and being fat are not mutually exclusive states. There’s an oft-quoted result from some study or other saying that people who are fat but in good shape (ie. aerobically fit) are healthier than thin people who never exercise and remain thin through diet or other means.
General physical fitness and being fat are not mutually exclusive states. There’s an oft-quoted result from some study or other saying that people who are fat but in good shape (ie. aerobically fit) are healthier than thin people who never exercise and remain thin through diet or other means.
That’s a relevant clarification. Thank you. Given that additional point, my original question remains.