The real question of course is whether someone that types already should alter layout or go full stenography?
Or go for speech to text dictation, since most people can easily speak 150-200 wpm.
I do agree that speed does not equal productivity. That said, the faster you can do repetitive things, the more time you can spend on the important things that cannot be rushed.
Change your alarm to birdsong so that you don’t want to stick a gun in your mouth as your first act of consciousness.
LOL. Yea I use an iOS app called Progressive Alarm Clock which has a soothing singing bowl sound which starts soft and becomes progressively louder.