Watch your internal monologue for two patterns: Hero stories where you are in the process of solving problems, and victim stories where you are incapable of solving problems. Attempt to reinterpret victimization stories into as-yet-unresolved heroic stories.
Watch your internal monologue for two patterns: Hero stories where you are in the process of solving problems, and victim stories where you are incapable of solving problems. Attempt to reinterpret victimization stories into as-yet-unresolved heroic stories.