I think courage is about getting comfortable with fear or doing the “right” action in spite of it. One of the things I’m most proud of was negotiating a raise. It went against all my social conditioning and was way out of my comfort zone. But say I negotiate raises 15 more times in my life. Is the 15th negotiation that courageous? Maybe it looks courageous externally, but internally I don’t think I’d feel it as much as the first one because my comfort zone has probably shifted. So maybe a measure of courage would be how far past your cozy set point you’re willing to go.
I think courage is about getting comfortable with fear or doing the “right” action in spite of it. One of the things I’m most proud of was negotiating a raise. It went against all my social conditioning and was way out of my comfort zone. But say I negotiate raises 15 more times in my life. Is the 15th negotiation that courageous? Maybe it looks courageous externally, but internally I don’t think I’d feel it as much as the first one because my comfort zone has probably shifted. So maybe a measure of courage would be how far past your cozy set point you’re willing to go.