While for a couple periods I counted my calories, measuring nutrients—either of the food or my own—is a low priority for me. If I could afford to pay someone to do these things for me I wouldn’t hesitate. I’m content for now with this simple reasoning: How bad could it be to eat only fruits and vegetables? Plus, I can alter the diet in a moment if needed.
While for a couple periods I counted my calories, measuring nutrients—either of the food or my own—is a low priority for me. If I could afford to pay someone to do these things for me I wouldn’t hesitate. I’m content for now with this simple reasoning: How bad could it be to eat only fruits and vegetables? Plus, I can alter the diet in a moment if needed.