Is sexiness like beauty? In the eye of the beholder?
While I agree that most of what you’re suggesting will increase your attractiveness to some women the bigger question you might want to explore is at those the women you are interested.
I also have a sense that some of your view on what women find attractive is from a male perspective and, as such, a bit suspect. That said, I think you can follow your plan, but be sure that what you’re molding yourself into is actually who you are. Women are not (well, some might but do you want to date them?) going to find something that comes across as a front or facade sexy. You’ll get farther with being yourself, being comfortable with yourself and being genuine about it.
Shifting a bit, lots of diet theory out there and everyone’s metabolisms are a bit different. But I found that when I shifted to a more “eastern” diet with much more rice that I used to eat I actually started loosing weight. My thinking is that steamed rice (or at least rice cooker rice) is actually very low calorie for it’s bulk. So I think I felt like I was eating a lot but not taking in as many calories are before.I also found just using one of the health apps that help track caloric intake was helpful my own understanding of just how much I was consuming on any given day.
With regard to exercise I would suggest adding a low level cardio type portion to your routine as that (from what I’ve heard/read) is better for actually burning fat than a true cardio workout. Heart rate target is age dependent but I would guess low 130s is probably good for you. You’ll probably only need about 15-20 minutes 5 days a week.
I totally agree with the beginning of your comment.
It will definitely help, but if the OP thinking is
“When I will be sexier, I will finally be worthy of love from women”, then I would be cautious, and address that feeling of unworthiness too.
Is sexiness like beauty? In the eye of the beholder?
While I agree that most of what you’re suggesting will increase your attractiveness to some women the bigger question you might want to explore is at those the women you are interested.
I also have a sense that some of your view on what women find attractive is from a male perspective and, as such, a bit suspect. That said, I think you can follow your plan, but be sure that what you’re molding yourself into is actually who you are. Women are not (well, some might but do you want to date them?) going to find something that comes across as a front or facade sexy. You’ll get farther with being yourself, being comfortable with yourself and being genuine about it.
Shifting a bit, lots of diet theory out there and everyone’s metabolisms are a bit different. But I found that when I shifted to a more “eastern” diet with much more rice that I used to eat I actually started loosing weight. My thinking is that steamed rice (or at least rice cooker rice) is actually very low calorie for it’s bulk. So I think I felt like I was eating a lot but not taking in as many calories are before.I also found just using one of the health apps that help track caloric intake was helpful my own understanding of just how much I was consuming on any given day.
With regard to exercise I would suggest adding a low level cardio type portion to your routine as that (from what I’ve heard/read) is better for actually burning fat than a true cardio workout. Heart rate target is age dependent but I would guess low 130s is probably good for you. You’ll probably only need about 15-20 minutes 5 days a week.
I totally agree with the beginning of your comment. It will definitely help, but if the OP thinking is “When I will be sexier, I will finally be worthy of love from women”, then I would be cautious, and address that feeling of unworthiness too.