People vary considerably in which habits stick, which habits don’t, and how much work any specific habit takes. To the extent that there is a “self”, I’d say it involves not how you are at any given moment, but the range of modifications accessible to you over time.
People vary considerably in which habits stick, which habits don’t, and how much work any specific habit takes. To the extent that there is a “self”, I’d say it involves not how you are at any given moment, but the range of modifications accessible to you over time.